Weigh In record (no journal entry) for 11 July 2021
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 79.87g | Prot: 92.01g | Carbs: 79.64g.
Breakfast: Norteñas Tostadas, Requeson con cebolla, 🥑 y cilantro. Lunch: Pacanas, Sello Rojo Crema Ranchera Premium, Gelatina Dgari light de fresa 🍓, Costilla de Cerdo PN 🐽 Sist Equi Mex, Lechuga PN Sist Equi Mex. Dinner: Nature's Heart Almond Vainilla Unsweetened sin Azucar, Smucker's Mermelada de Chabacano sin Azúcar, Bimbo Pan Integral , Oblea Natural de Comunión . more...
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Gaining 0.4 kg a Week
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Maria Julia Avila Amaral's Weight History
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