Weigh In record (no journal entry) for 11 July 2021
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82.7 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 133.94g | Prot: 65.54g | Carbs: 129.90g.
Breakfast: Pizza Salami, Barre Alster. Lunch: Krüger Cappuccino Stracciatella, Schlagsahne, Quarktorte, RUF Mandarinen-Orangen-Torte. Dinner: Gut & Günstig Hähnchensteaks Mediterran, Ja! Schweine Nackensteaks Paprika, Bratwurst, Popp Mango-Chili-Salat. more...
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Losing 5.6 kg a Week
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bökelberg's Weight History
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