Weighed in this am, glad to see a little drop!
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93.9 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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490 kcal
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Fat: 16.00g | Prot: 11.50g | Carbs: 73.50g.
Breakfast: coffee cream and sugar. more...
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Losing 3.8 kg a Week
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Becka-boo 's Weight History
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