MMDuff10's Journal, 16 Feb 14

Weigh In record (no journal entry) for 16 February 2014
67.4 kg Lost so far: 19.2 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2014:
2750 kcal Fat: 84.50g | Prot: 64.10g | Carbs: 330.60g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Dinner: Little Caesars Cheese Pizza, Little Caesars Crazy Bread. Snacks/Other: Anheuser-Busch Natural Light Beer, Barefoot Sweet Red Wine, Lofthouse Cookies Frosted Sugar Cookies, Great American Cookie Company Sugar Cookie. more...
1854 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 14.6 kg a Week

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MMDuff10's Weight History


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