Weigh In record (no journal entry) for 11 July 2021
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82.2 kg
Lost so far: 3.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 73.43g | Prot: 74.51g | Carbs: 121.54g.
Breakfast: Salatalık (Soyulmuş), Pınar Dana Uzun Sosis, Menemen, Siyah Zeytin, Mlife Organik Yumurta, Sütaş Süzme Peynir, Çavdar Ekmeği, Çay (Demlenmiş). Dinner: Eker Ayran, McDonald's Big Mac. Snacks/Other: Muz, Altınkılıç Kefir Sade, Yeşil Çay. more...
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Losing 0.7 kg a Week
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figen1099's Weight History
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