josevazquez camacho's Journal, 11 Jul 21

Weigh In record (no journal entry) for 11 July 2021
69.8 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2021:
256 kcal Fat: 4.27g | Prot: 17.18g | Carbs: 35.89g.   Breakfast: Jamón de Pavo, Pan Integral, Café con Leche Descremada, Zuko Jugo Light. more...
Losing 2.5 kg a Week



     
 

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josevazquez camacho's Weight History


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