Weigh In record (no journal entry) for 11 July 2021
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83.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 83.57g | Prot: 67.31g | Carbs: 122.17g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Гречка Отварная, Арбуз. Lunch: Азбука Вкуса Окрошка с Колбасой. more...
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Losing 0.4 kg a Week
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annatar2021's Weight History
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