Weigh In record (no journal entry) for 11 July 2021
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72.2 kg
Lost so far: 4.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 72.94g | Prot: 93.72g | Carbs: 318.05g.
Breakfast: Domatesler, Kayısı, Süt, Kol Böreği. Dinner: Reneva Collagen Protein Drink, Peynirli Börek, Karpuz, Yeşil Biber, Marul, Domatesler. more...
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Losing 0.1 kg a Week
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lari5222's Weight History
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