Weigh In record (no journal entry) for 11 July 2021
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98.4 kg
Lost so far: 25.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 12.18g | Prot: 19.68g | Carbs: 37.27g.
Breakfast: Gekochtes Ei, Almette Gemüsetraum Paprika-Tomate, Dulano Bauernschinken, K-Classic Weizen Brötchen. more...
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Losing 0.2 kg a Week
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paeschke77's Weight History
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