Weigh In record (no journal entry) for 10 July 2021
|
55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2536 kcal
|
Fat: 109.72g | Prot: 68.81g | Carbs: 321.02g.
Lunch: 水蜜桃, 芒果, 統一 蔥燒牛肉麵, 水餃. Dinner: 水餃, 阿華田 (Ovaltine) 阿華田. Snacks/Other: 統一 科學麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|