Weigh In record (no journal entry) for 09 July 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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3097 kcal
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Fat: 127.56g | Prot: 74.51g | Carbs: 258.09g.
Lunch: 甜不辣, 炸雞塊, 炒空心菜, 四海遊龍 酸辣湯餃, 水餃. Dinner: 芒果, 水餃. more...
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steady weight
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