Weigh In record (no journal entry) for 08 July 2021
|
55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 62.19g | Prot: 51.39g | Carbs: 152.01g.
Lunch: 魚, 炒空心菜, 統一 拉麵道日式豚骨風味拉麵. Dinner: 水餃, 立頓 巧克力奶茶, 統一 蔥燒牛肉麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|