Weigh In record (no journal entry) for 06 July 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 39.62g | Prot: 28.73g | Carbs: 129.41g.
Lunch: 水煮蛋, 統一 拉麵道日式豚骨風味拉麵. Dinner: 橙子, 阿華田 (Ovaltine) 阿華田, 統一 拉麵道日式豚骨風味拉麵. more...
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steady weight
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