Weigh In record (no journal entry) for 27 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 65.16g | Prot: 50.17g | Carbs: 160.06g.
Lunch: 無糖鮮奶茶, 珍珠, 炸薯條, 小卷, 花椰菜, 統一 拉麵道日式豚骨風味拉麵. Dinner: 燙青菜, 水煮蛋, 統一 蔥燒牛肉麵. more...
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steady weight
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