Weigh In record (no journal entry) for 25 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2562 kcal
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Fat: 86.21g | Prot: 91.68g | Carbs: 355.03g.
Breakfast: 早安美芝城 里肌豬排堡, 炸薯條, 麥當勞 (McDonald's) 麥克雞塊(6塊). Dinner: 麥當勞 (McDonald's) 玉米濃湯(大), 7-11 佛蒙特咖哩飯. more...
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steady weight
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