Weigh In record (no journal entry) for 23 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 81.23g | Prot: 66.71g | Carbs: 240.52g.
Lunch: 荷包蛋, 煎餃, 燙青菜, 統一 蔥燒牛肉麵. Snacks/Other: 光泉 台灣芋頭牛乳. more...
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steady weight
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