Weigh In record (no journal entry) for 22 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 41.50g | Prot: 31.58g | Carbs: 77.14g.
Lunch: 雞蛋（整個）, 空心菜, 水餃, 統一 蔥燒牛肉麵. more...
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steady weight
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