Weigh In record (no journal entry) for 21 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 26.34g | Prot: 22.66g | Carbs: 133.54g.
Lunch: 炒空心菜, 全家 麻油薑紅藜炒飯. Snacks/Other: COCO 無糖奶茶. more...
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steady weight
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