蕭惟禧's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
55.1 kg Lost so far: 4.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1903 kcal Fat: 94.01g | Prot: 77.46g | Carbs: 186.47g.   Lunch: 雞蛋(整個), 統一 蔥燒牛肉麵. Snacks/Other: 古道 香芋奶茶, 7-11 香炸雞排. more...
steady weight

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蕭惟禧's Weight History


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