Weigh In record (no journal entry) for 20 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 94.01g | Prot: 77.46g | Carbs: 186.47g.
Lunch: 雞蛋(整個), 統一 蔥燒牛肉麵. Snacks/Other: 古道 香芋奶茶, 7-11 香炸雞排. more...
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steady weight
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