Weigh In record (no journal entry) for 19 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 21.98g | Prot: 36.05g | Carbs: 218.32g.
Lunch: 火龍果, 肉粽, 香蕉, 水煎包. more...
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steady weight
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