Weigh In record (no journal entry) for 17 June 2021
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 53.18g | Prot: 57.12g | Carbs: 184.95g.
Lunch: 早安美芝城 皇家奶茶, 意大利肉醬麵, 炸雞塊, 炸薯條. Dinner: 三商巧福 半筋半肉牛肉麵, 便當. more...
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steady weight
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