Weigh In record (no journal entry) for 16 June 2021
|
55.1 kg
Lost so far: 4.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2253 kcal
|
Fat: 118.86g | Prot: 91.96g | Carbs: 202.65g.
Lunch: 麥當勞 (McDonald's) 冰奶茶, 麥當勞 (McDonald's) 原味麥脆雞(排), 麥當勞 (McDonald's) 原味麥脆雞(腿), 麥當勞 (McDonald's) 麥克雞塊(6塊), 麥當勞 (McDonald's) 薯條(中), 阿華田 (Ovaltine) 阿華田, 燙青菜, 水煮蛋, 味味A 肉骨茶麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|