Weigh In record (no journal entry) for 11 July 2021
|
85.6 kg
Lost so far: 25.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2471 kcal
|
Fat: 90.37g | Prot: 103.74g | Carbs: 288.80g.
Breakfast: Président Camembert , Pain Blanc, Café. Lunch: Localiserie Sablés, La Bressane Fromage Frais en Faisselle, Filière Qualité Carrefour Chavignol, Jacquet Pain de Mie Complet, Carrefour Colombo de Légumes, Père Dodu Filet de Canard, Boeuf Haché. Dinner: Lustucru Gnocchi à Poêler, Picard Mini-Acras de Morue, Jacquet Pain de Mie Complet sans Sucre Ajouté , Jacquet Pain de Mie Nature, M'amour Confiture de Mangue . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrick69190's Weight History
|