Weigh In record (no journal entry) for 11 July 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 79.85g | Prot: 72.22g | Carbs: 243.63g.
Breakfast: 鷹嘴豆, 頂好 豬絞肉, 7-11 蒸地瓜, 生菜. Lunch: 煮熟的綠色椰菜, 全家 糖醋鱸魚片, 海帶（加醬油）, 意大利麵. Snacks/Other: 楊記家傳 地瓜酥, 盛香珍 蒜味蠶豆酥. more...
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steady weight
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featherlightoo's Weight History
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