Weigh In record (no journal entry) for 10 July 2021
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 33.14g | Prot: 28.05g | Carbs: 94.15g.
Breakfast: Muffato Bolo Prestigio, Café com Açúcar. Lunch: Bife a Parmegiana, Arroz Branco (Cozido). Dinner: Cachorro Quente, Suco de Abacaxi. more...
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Losing 1.4 kg a Week
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duany clara's Weight History
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