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Gila si klo mau nikin bb gampang bngt ngemil aja yang manis” trus kalap ni makan durian alhasil naik nya melonjak drastis 🤭🤭 on trek lg akhh semangat aku ☺️
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63.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 52.93g | Prot: 67.79g | Carbs: 191.09g.
Breakfast: Roma Malkist Crackers (2), Sawo, Oatmeal dengan Buah, Pepaya, Cimory Squeeze Yogurt Blueberry. Dinner: Sawo, Ceker, Sup Ayam. Snacks/Other: Salad Buah. more...
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Gaining 8.4 kg a Week
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saniayusuf's Weight History
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