Weigh In record (no journal entry) for 10 July 2021
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 61.28g | Prot: 80.19g | Carbs: 153.15g.
Breakfast: Peynir Altı Suyu, Nestle %82 Kakaolu Bitter Çikolata, Kayısı, Ev Yapımı Yoğurt, Siyah Zeytin, Pirinç Pilavı, Fırında Patates, Fırında Tavuk. more...
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Losing 0.6 kg a Week
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Butimar_'s Weight History
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