carolinesouza0392's Journal, 10 Jul 21

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Weigh In record (no journal entry) for 10 July 2021

49.4 kg Lost so far: 22.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

609 kcal

Fat: 30.67g | Prot: 21.45g | Carbs: 62.31g. Breakfast: Vital Pão de Sanduíche Integral, Café. Lunch: Tomates, Pepsi Pepsi Zero, Carne de Vaca Assada, Alface. Snacks/Other: Nestlé Leite Condensado, Neugebauer Chocolate, Bomba de Chocolate, Chimarrão. more...

1792 kcal

Exercise: Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...

Gaining 2.1 kg a Week

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carolinesouza0392's Journal, 10 Jul 21

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carolinesouza0392's Weight History