Weigh In record (no journal entry) for 10 July 2021
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83.5 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 83.34g | Prot: 61.65g | Carbs: 150.01g.
Breakfast: Erdbeermarmelade, Vom Land Blütenhonig, Gut & Günstig Die Leichte Halbfettmargarine, Buko Balance, Kaufland Bierwurst, Kaufland Weizen Brötchen, Kaffee. Lunch: RUF Mandarinen-Orangen-Torte, Quarktorte. Dinner: Herforder Pils. Snacks/Other: Ja! Schweine Nackensteaks Paprika, Popp Mango-Chili-Salat, Bratwurst, Kaffee. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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