Weigh In record (no journal entry) for 10 July 2021
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60.7 kg
Lost so far: 14.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 9.41g | Prot: 7.99g | Carbs: 41.89g.
Breakfast: Marilan Bolacha Maizena, Aviação Manteiga com Sal, Leite (Leite Integral), Pão Francês. more...
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Losing 0.3 kg a Week
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