Weigh In record (no journal entry) for 10 July 2021
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53.3 kg
Lost so far: 4.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 14.71g | Prot: 24.24g | Carbs: 93.62g.
Breakfast: Kelly's Fitness Club Buğday ve Pirinç Gevreği, Birşah Laktozsuz Süt. Lunch: Желтая Кукуруза (Целый Початок, Консервированный, без Жидкости), Помидоры, Куриные Котлеты, Макароны Отварные, Сахар, Конфеты Желе, Buono Şeker İlavesiz Sütlü Çikolata. more...
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Gaining 0.1 kg a Week
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Kaya8282's Weight History
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