Weigh In record (no journal entry) for 10 July 2021
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58.9 kg
Lost so far: 9.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 20.03g | Prot: 39.61g | Carbs: 58.18g.
Breakfast: Хлеб Черный, Котлета Куриная, Кофе с Сахаром. Snacks/Other: Кофе. more...
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Gaining 5.6 kg a Week
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kravcovaulia533's Weight History
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