Weigh In record (no journal entry) for 10 July 2021
|
79.4 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 87.10g | Prot: 75.66g | Carbs: 177.50g.
Breakfast: Saupiquet Thunfisch-Salat Mexicana. Lunch: REWE Bio Ahornsirup, Zwetschgen, Birnen, Nektarinen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Grüne Oliven, Olivenöl, Rapsöl, Rote Zwiebeln, REWE Beste Wahl Braune Champignons, Birnen, Zwetschgen, Almare Garnelen, Mitakos Schafskäse Leicht. more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|