Weigh In record (no journal entry) for 16 February 2014
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86.9 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2014:
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660 kcal
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Fat: 11.59g | Prot: 13.65g | Carbs: 126.14g.
Breakfast: Пастила, Сгущенка, Оладьи, Кофе с Молоком и Сахаром. more...
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steady weight
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kot_blevun's Weight History
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