Weigh In record (no journal entry) for 10 July 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 26.47g | Prot: 65.87g | Carbs: 112.54g.
Breakfast: Caffè Espresso, Zucchero di Canna, Rigoni di Asiago Marmellata di Lamponi, Banana, Crownfield Fiocchi d'avena, Uovo (Intero). Lunch: Happy Harvest Roggen Segale, Tonno al Naturale, Cirio Olio Extravergine di Oliva Classico. more...
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Losing 5.6 kg a Week
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Andrea0983's Weight History
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