Weigh In record (no journal entry) for 10 July 2021
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55.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 37.64g | Prot: 101.49g | Carbs: 261.54g.
Breakfast: Prugne, Myprotein Protein Brownie, Lavazza Caffè Ginseng. Lunch: Carote, Nixe Tonno in Olio d'oliva, Milbona Quark, Scotti Riso Basmati Integrale. Dinner: Esselunga Tartare di Salmone con Avocado, Sushi con Verdure e Frutti di Mare, Uramaki Salmone Avocado, Nigiri Salmone, Sashimi di Salmone, Uramaki, California Rolls - Sushi, Hosomaki, Nigiri Tonno, Esselunga Sushi Mix, Sashimi di Tonno, Gunkan, Temaki Salmone Avocado, Futomaki, Maki Salmone, Sushi con Verdure Avvolti in Alghe Marine, Temaki Salmone, Sushi. more...
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Losing 0.7 kg a Week
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Marialucia85's Weight History
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