Weigh In record (no journal entry) for 10 July 2021
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82.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 13.94g | Prot: 54.86g | Carbs: 57.47g.
Breakfast: Hacendado Leche Semidesnatada, Café. Lunch: Arroz Blanco (de Grano Medio, Cocido), Hacendado Pechuga de Pollo Marinada. Dinner: Hacendado Gelatina Fresa 0%, Hacendado Pan Tostado Integral (4), Nixe Filetes de Caballa Del Sur en Aceite de Girasol . more...
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Losing 0.7 kg a Week
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Andariel 8's Weight History
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