|
Tag 10 Basen Fasten 🥳 ja, das hab ich mir hart erkämpft !
|
83.3 kg
Lost so far: 11.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 7.73g | Prot: 32.92g | Carbs: 163.74g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Lidl Heidelbeeren, Nektarinen, Banane. Lunch: Linella Kartoffel, Spitzpaprika, Chinakohl. Dinner: Tomaten, Kaufland Scharfe Tomate. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|