I'm Buddy's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
108 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1483 kcal Fat: 48.66g | Prot: 56.08g | Carbs: 211.75g.   Breakfast: Melon, Kerupuk Makanan Ringan, Snackit Kue Pia 100 Kacang Hijau, Wortel, Tomat Merah, Kubis, Boiled Egg. Lunch: Kapal Api Special Mix, Kue Talam, Kue Apem, Agar-agar Pencuci Mulut, Indomie Mi Goreng. Dinner: Chicken Nugget, Pentol, Kem Chicks Sayur Toge, Kerupuk Makanan Ringan, Nasi Putih. Snacks/Other: Melon. more...
Gaining 0.1 kg a Week

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I'm Buddy's Weight History


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