Weigh In record (no journal entry) for 10 July 2021
|
109.1 kg
Lost so far: 6.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 79.27g | Prot: 105.39g | Carbs: 207.95g.
Breakfast: Milfina (Aldi) Fett-Reduziert Schmelzscheiben, Aldi Veggie buci - Zöldséges kocka, Biotechusa Zero Coffee. Lunch: Just Veg (Aldi) Vegane Nuggets. Dinner: Ice Cream Cone, Dill Cucumber Pickles, Tomatoes, Mixed Salad Greens, White Bread , Mozzarella Cheese (Whole Milk) . Snacks/Other: Kinley Tonic, Pringles Chips, Diet Apple Pie. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|