JacRad87's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
90.1 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
1081 kcal Fat: 42.44g | Prot: 58.22g | Carbs: 111.79g.   Lunch: Petto di Pollo, Uovo, Involtino Primavera Vegetariano, Ravioli al Vapore, Olio di Girasole, Gamberi, Udon. more...
1907 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JacRad87's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.