Weigh In record (no journal entry) for 10 July 2021
|
65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2880 kcal
|
Fat: 67.73g | Prot: 163.99g | Carbs: 385.09g.
Breakfast: Myprotein The Whey Chocolate, Dolciando & Dolciando Cacao in Polvere Amaro, Lidl Avena, Kiwi, Vivo Meglio Latte di Cocco. Lunch: Garofalo Penne Rigate Integrali. Dinner: Lidl Avena, Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco. Snacks/Other: Frittata di Uova o Uovo Strapazzato. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu.Ca.82's Weight History
|