Weigh In record (no journal entry) for 10 July 2021
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 15.53g | Prot: 84.97g | Carbs: 142.96g.
Breakfast: Anguria, Milbona Skyr Lampone, BPR Nutrition Farina d'avena Istantanea Oranchok, Lidl Albume d'uovo Pastorizzato, Caffè Zuccherato. Lunch: Farina di Ceci, Insalata Mista Verde, Rovagnati Bresaola Punta d'anca, Daily Bread Pane ai 4 Cereali. more...
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Gaining 4.9 kg a Week
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