Weigh In record (no journal entry) for 10 July 2021
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62.7 kg
Lost so far: 2.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 28.78g | Prot: 32.65g | Carbs: 205.10g.
Breakfast: Oatly Hafer Barista Edition, Berief Bio Soja Drink Natur. Lunch: Yufka, Kohlrabi, Lidl Roggenvollkornbrot, DM Bio Streichcreme Paprika-Chili, Leerdammer Feine Scheiben Zart-Nussig. Dinner: Beck's Bier (330ml), Zitronenkuchen. more...
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Gaining 2.1 kg a Week
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abnehmreisehetti's Weight History
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