Weigh In record (no journal entry) for 10 July 2021
|
93.4 kg
Lost so far: 8.7 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 6.09g | Prot: 34.72g | Carbs: 85.98g.
Breakfast: Огурец (с Кожурой), Свекла Вареная, Свиная Корейка (Вырезка). Lunch: Свекла Вареная, Огурец (с Кожурой), Кукурузная Каша. Snacks/Other: Своя Лінія Кефір Нежирний. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevad259's Weight History
|