Weigh In record (no journal entry) for 10 July 2021
|
68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 3.87g | Prot: 13.60g | Carbs: 28.66g.
Breakfast: Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Ja! Fettarmer Joghurt Mild 1,5% Fett. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carheipl's Weight History
|