Weigh In record (no journal entry) for 15 February 2014
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100.4 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2014:
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1314 kcal
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Fat: 69.38g | Prot: 140.63g | Carbs: 22.09g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked) . Lunch: StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Shore Lunch Oven Style Fish Breading, Cooked Fish. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Kraft Peppercorn Ranch Dressing & Dip, Bell Peppers, Cucumber (Peeled), Grape Tomatoes, Taylor Farms Organic Baby Spring Mix. more...
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steady weight
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karenmarie's Weight History
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