劉甄姐's Journal, 10 Jul 21

天啊！
我要吃大餐啦！
這體重怎麼在唱反調！

50.3 kg Lost so far: 7.9 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:

697 kcal

Fat: 24.44g | Prot: 31.87g | Carbs: 88.60g. Breakfast: 17土司湯種藍莓乳酪土司, 17土司湯種藍莓乳酪土司, 苜蓿芽, 煮熟的綠色椰菜, 水煮蛋, 芝麻醬（味滋康）20毫升. more...

1385 kcal

Exercise: 跑步機3.25公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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劉甄姐's Weight History