Weigh In record (no journal entry) for 10 July 2021
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67 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.49g | Prot: 12.89g | Carbs: 127.48g.
Breakfast: Orion Choco Pie, Кимовский Хлебокомбинат Крендель с Корицей и Сахаром, Rich Сок Персик, Белый Хлеб. Lunch: Планета Суши Роллы. more...
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Losing 4.2 kg a Week
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