Weigh In record (no journal entry) for 10 July 2021
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 33.80g | Prot: 46.11g | Carbs: 186.85g.
Breakfast: Finna Food Sambal Terasi Uleg, Alfamart Ikan Pindang, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih. Lunch: Jeruk, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Jeruk. Dinner: Serabi, Telur Rebus, Royco Sup Krim Jagung. Snacks/Other: Jagung Rebus, Jagung Manis Kuning. more...
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Losing 1.4 kg a Week
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Auralatimura's Weight History
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